Children

PARENTS - Are you interested in an activity for your children that will teach physical skills while developing a positive self-image and the foundation for strong self-discipline?

These are the basics of Tae Kwon Do training at H.M.D. Academy Chicago. We teach martial arts with an emphasis on everyday life.

The physical techniques and concepts learned at H.M.D. Academy Chicago are also related to one's behavior, relationships, school studies, self-concept and every other interaction we face each day. At H.M.D. Academy Chicago, your child will learn both the physical skills of the martial arts and the mental concepts that will set the foundation for a lifetime of achievement and success.

At H.M.D. Academy Chicago, Tae Kwon Do is taught without competition. Children can begin training at the age of 4, and all ability levels are encouraged.

Your child will have a dynamic workout that will use her/his energy positively. Our program does not pit students against one another in win-lose situations; H.M.D. Academy Chicago starts with the premise that all students, regardless of age, should learn at their own pace without the negativity experienced by losing.

The Children's Program teaches the importance of following rules (discipline), while classroom achievements help form a positive self-image (self-esteem). Your child will learn in a setting that will use his/her energy productively.

H.M.D. Academy Chicago will work with you on specific goals or concerns you have for your child, including development of physical strength and coordination, managing confrontation, improving school performance, and broadening his/her sense of accomplishment. We are also experienced in teaching children with special needs, such as ADD/ADHD, autism and physical limitations.

Call 773-549-0285 to Schedule 2 Free Trial Lessons

Adults

Our Adult Program provides excellent physical and mental training, with benefits that include:

• Personal instruction-classes limited to a maximum of 10 students
• Great overall workout-flexibility, strength, coordination, and cardiovascular capacity
• Physical fitness or strength not required to begin training
• Cooperative atmosphere allows you to overcome self-consciousness
• Instructor and classmates foster a motivating and encouraging atmosphere
• Redirect negative energy (stress) toward positive physical and mental goals
• Creativity through coordinated physical movement

When beginning Tae Kwon Do, or any undertaking, you may experience some initial confusion. This is to be expected until you are more conscious of your goals and abilities, as well as the dynamics of the new environment. A fixed schedule of training is desirable at the onset of your study. For example, if you attend class twice per week, it is wise to choose two specific days/times and attend class at those times only. Even though you are welcome to attend alternate times, your body will respond better to a regular training schedule.

Call 773-549-0285 to Schedule 2 Free Trial Lessons

Nettelhorst

Tae Kwon Do at Nettlehorst School will be offered through H.M.D. Academy Chicago. The curriculum focuses on personal achievement without competition, and importance is placed on students' effort not their ability.

In addition to learning the physical skills of Tae Kwon Do, students will learn martial arts etiquette, rules, and regulations (discipline), Korean terminology, and visualization.

Classroom achievements, both physically and mentally, help students form a positive self-image (self-esteem) while training in a structured and positive atmosphere, devoid of the fear of losing, allows the development of assertiveness, not aggression.

With the completion of an essay entitled 'What is your motivation to study Tae Kwon Do? What goals have you set for yourself? How do you plan to achieve your goals?', students will be eligible to promote to the rank of Yellow Belt.

Demos

Periodically, H.M.D. Academy will hold promotional demos in Chicago area parks and schools. All students are encouraged to participate, but not required. All ranks are able to show their skills and abilities.

Demos are announced regularly through out the year. Please visit our Events page for upcoming demos.