What is Tae Kwon Do?
Tae Kwon Do is a physical and mental exercise whose goal is the harmonious existence of man within himself and in nature. It is an approach toward living which attempts to achieve the individual's greatest potential by unifying the body and mind.

--Blair Sarkiss

The Rewards of Training at H.M.D. Academy Chicago:

PHYSICAL:
Cardiovascular Workout
Increased Strength / Flexibility
Balance and Coordination
Learn to Address Confrontation

MENTAL:
Assertiveness without Aggression
Self-Discipline
Self-Awareness
Creativity / Expression

PHILOSOPHICAL:
Systematic Approach toward Development of the Self
Non-Competitive Training
Independent Thinking
Multi-cultural teaching approach

Your enthusiasm and willingness to improve will be a great deal of what is necessary to succeed in Tae Kwon Do.

However, the success of Tae Kwon Do training depends upon more than your determination to do well. Organizing your materials and having them ready on time will help significantly. Your H.M.D. Academy Chicago Membership Guide will help you become acquainted with the formalities and etiquette of the Academy. It contains information on etiquette, rules and regulations, terminology and other relevant information.

-Blair Sarkiss
Instructor

Are you interested in an activity for you or your children that will teach physical skills while developing a positive self-image and the foundation for strong self-discipline?

These are the basics of Tae Kwon Do training at H.M.D. Academy Chicago. We teach martial arts with an emphasis on everyday life. The physical techniques and concepts learned at H.M.D. Academy Chicago are also related to one's behavior, relationships, school studies, self-concept and every other interaction we face each day. At H.M.D. Academy Chicago, you or your child will learn both the physical skills of the martial arts and the mental concepts that will set the foundation for a lifetime of achievement and success.

At H.M.D. Academy Chicago, Tae Kwon Do is taught without competition. Children can begin training at the age of 4, and all ability levels are encouraged. Your child will have a dynamic workout that will use her/his energy positively. Our program does not pit students against one another in win-lose situations; H.M.D. Academy Chicago starts with the premise that all students, regardless of age, should learn at their own pace without the negativity experienced by losing.

• For more information on classes, please click here.
  
  
• To contact HMD about participating on two free introductory lessons, please click here!

The Student Creed is recited aloud before each class. It is a set of guidelines from which students pattern their training.

1. To develop and express our physical and mental abilities - based on the martial arts spirit.
2. To seek truth and practice it.
3. To promote the highest moral character through training and disciplining of the mind and body.
4. To promote repect for the art of Tae Kwon Do through our actions and never use our martials arts skills for selfish ends.
5. To strive for justice, freedom and a meaningful life for ourselves and others.
6. To promote trust and cooperation among all members of our society.
7. To enrich our lives through knowledge and understanding of other cultures.
8. To use our strengths to positively affect the world we live in.